Category Archives: Nutrition
Simple steps to prevent childhood obesity…we can do it!
We all have heard that childhood obesity is a major health issue in our country. Children who are overweight will be more likely to be overweight adults and develop significant health issues. We hear so much in the media about what to eat, what not to eat, how to cook, how much exercise we all …
How much juice? None if under age 1!
Why would your child need a glass of juice? The short answer that the American Academy of Pediatrics (AAP) gives is almost never. While a juice box of 100% juice for an older child isn’t the worst thing to have, it certainly isn’t the best choice. The AAP recommends even stricter guidelines for juice in a …
Picky Toddler Eating
Our daughter, Kaitlyn, the picture of toddler pickiness! Why is it that we parents worry so much about how much our child is eating? I can remember thinking that how well Kaitlyn ate that day, determined how well I had parented. Not true! Children under the age of one usually nurse or formula feed well, and …
Think about a straw cup instead of a sippy!
Sippy cups are everywhere…there are aisles and aisles of them at most discount and baby stores. Cups with soft spouts, cups with hard spouts, cups with valves, cups without valves, cups with straws, cups with handles, and cups of every color and size. Choices, choices and more choices! Once again it seems a parent needs …
Sippy cups are temporary!
Sippy cups serve a purpose….temporarily! Introduce a cup at 6 months of age, and the sippy cup should be transitioned to a lidless cup by age 3. There have been so many new baby product developments over the years…some very good, some not so much. The sippy cup is one that has really changed over …
