Category Archives: Uncategorized
Simple steps to prevent childhood obesity…we can do it!
We all have heard that childhood obesity is a major health issue in our country. Children who are overweight will be more likely to be overweight adults and develop significant health issues. We hear so much in the media about what to eat, what not to eat, how to cook, how much exercise we all …
Baby talk! Encouraging language development in your child.
Talking to your child and using lots of animated facial expressions are important for your child’s language development! Believe me, hearing the sweet voice of your child say “Ma Ma” or “Da Da” is one of those moments you always remember. Later, I can remember thinking….”Maybe I should change my name, I am tired of …
How much juice? None if under age 1!
Why would your child need a glass of juice? The short answer that the American Academy of Pediatrics (AAP) gives is almost never. While a juice box of 100% juice for an older child isn’t the worst thing to have, it certainly isn’t the best choice. The AAP recommends even stricter guidelines for juice in a …
