Category Archives: Uncategorized
Happy and Healthy Families in 2021
The New Year often has us looking at goals and resolutions. I am not a big fan of New Year resolutions, they often set me up for failure. I am a big fan of New Year hopes. There is something about new beginnings that gives me a bit of excitement. I always liked the beginning …
Simple steps to prevent childhood obesity…we can do it!
We all have heard that childhood obesity is a major health issue in our country. Children who are overweight will be more likely to be overweight adults and develop significant health issues. We hear so much in the media about what to eat, what not to eat, how to cook, how much exercise we all …
Yes, your child can trick or treat safely in 2020!
Halloween is just around the corner. As with everything in 2020, things might be a bit different this Halloween. Children have sacrificed greatly over the last 8 months with remote learning, loss of graduation celebrations, sports that have been cancelled, birthday parties that were different, play dates cancelled and so much more. Halloween celebrations are such fun for …
Oh what a difference a year makes! Growth and Development milestones the first year.
From one day to one year, what a difference a year makes! The first few months of my children’s lives sometimes felt like a blur. Parents get VERY little sleep and are just trying to get to know their baby. I can remember feeling that the first year just flew by and all of …
Play is important child’s work!
If you are a kid…then play is your work! If you are an adult…then learn to play! Sit for a moment and watch your child. Just watch…don’t jump in and give your child something to play with…just watch what your child will do. Children, if left alone and given the opportunity, will play happily with …
Parents, Let’s Raise Children Who Can Change the World
So many questions over the last few days. How can we do better? How do we make things different for our children? Children are not born harboring prejudice or knowing how to bully or how to hurt another physically or emotionally. These are behaviors that are unfortunately learned. About age 2, children will start …
