Category Archives: Uncategorized
Simple steps to prevent childhood obesity…we can do it!
We all have heard that childhood obesity is a major health issue in our country. Children who are overweight will be more likely to be overweight adults and develop significant health issues. We hear so much in the media about what to eat, what not to eat, how to cook, how much exercise we all …
We are having a baby!…..Now what???
Many of us picture the pure of joy of a new baby….many of us don’t think about the challenges most new parents encounter. Learning to be a parent plus the lack of sleep that comes with a newborn is not easy! Giving yourself grace and giving yourself the time and space to fall in love …
Oh what a difference a year makes! Growth and Development milestones the first year.
From one day to one year, what a difference a year makes! The first few months of my children’s lives sometimes felt like a blur. Parents get VERY little sleep and are just trying to get to know their baby. I can remember feeling that the first year just flew by and all of …